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Amount Per 1 fillet | |||
Calories | 142.82 Kcal (598 kJ) | ||
Calories from fat | 7.82 Kcal | ||
% Daily Value* | |||
Total Fat | 0.87g | 1% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Cholesterol | 104.22mg | 35% | |
Sodium | 411.09mg | 17% | |
Potassium | 551.98mg | 12% | |
Protein | 31.5g | 63% | |
Iron | 0.3mg | 2% | |
Calcium | 21.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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