Calories in Usda Haddock

185Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Haddock

Amount Per 250 g
Calories 185 Kcal (775 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Saturated Fat 0.23g 1%
Cholesterol 135mg 45%
Sodium 532.5mg 22%
Potassium 715mg 15%
Protein 40.8g 82%
Iron 0.4mg 2%
Calcium 27.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 185 calories

Let's Burn 185 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 250 g
  • Cal: 9.3 %
  • Fat: 1.7 %
  • Carb: 0 %
  • Prot: 81.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.2%)
  • Protein (94.8%)
Add your comment
User Reviews of haddock
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top