Calories in Usda Haddock

839Calories

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Nutrition Facts Usda Haddock

Amount Per 2.5 lb
Calories 838.98 Kcal (3513 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 1.02g 5%
Cholesterol 612.23mg 204%
Sodium 2414.89mg 101%
Potassium 3242.53mg 69%
Protein 185.03g 370%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 124.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (839 calories) 1133.75 g
  • Cal: 41.9 %
  • Fat: 7.8 %
  • Carb: 0 %
  • Prot: 370.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.7%)
  • Protein (94.3%)
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