Calories in Usda Haddock

336Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Haddock

Amount Per 1 lb
Calories 335.59 Kcal (1405 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.41g 2%
Cholesterol 244.89mg 82%
Sodium 965.96mg 40%
Potassium 1297.01mg 28%
Protein 74.01g 148%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 336 calories

Let's Burn 336 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (336 calories) 453.5 g
  • Cal: 16.8 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.7%)
  • Protein (94.3%)
Add your comment
User Reviews of haddock
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top