Calories in Usda Haddock

111Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Haddock

Amount Per 150 g
Calories 111 Kcal (465 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.14g 1%
Cholesterol 81mg 27%
Sodium 319.5mg 13%
Potassium 429mg 9%
Protein 24.48g 49%
Iron 0.3mg 1%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 111 calories

Let's Burn 111 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 150 g
  • Cal: 5.6 %
  • Fat: 1 %
  • Carb: 0 %
  • Prot: 49 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8.6%)
  • Protein (91.4%)
Add your comment
User Reviews of haddock
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top