Calories in Usda Haddock

419Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Haddock

Amount Per 1.25 lb
Calories 419.49 Kcal (1756 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 4%
Saturated Fat 0.51g 3%
Cholesterol 306.11mg 102%
Sodium 1207.44mg 50%
Potassium 1621.26mg 34%
Protein 92.51g 185%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 62.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 419 calories

Let's Burn 419 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 566.88 g
  • Cal: 21 %
  • Fat: 3.9 %
  • Carb: 0 %
  • Prot: 185 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.8%)
  • Protein (93.2%)
Add your comment
User Reviews of haddock
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top