Calories in Usda Haddock

252Calories

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Nutrition Facts Usda Haddock

Amount Per 0.75 lb
Calories 251.69 Kcal (1054 kJ)
Calories from fat 13.78 Kcal
% Daily Value*
Total Fat 1.53g 2%
Saturated Fat 0.31g 2%
Cholesterol 183.67mg 61%
Sodium 724.47mg 30%
Potassium 972.76mg 21%
Protein 55.51g 111%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 37.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 340.13 g
  • Cal: 12.6 %
  • Fat: 2.4 %
  • Carb: 0 %
  • Prot: 111 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.4%)
  • Protein (92.6%)
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