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Calories in Usda Gravy, brown, dry

Serving size

44Calories

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How many calories should you eat?

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Amount Per 1 fl oz
Calories	44.04 Kcal (184 kJ)
Calories from fat	10.38 Kcal
		% Daily Value*
Total Fat	1.15g	2%
Saturated Fat	0.4g	2%
Cholesterol	0.36mg	0%
Sodium	581.16mg	24%
Potassium	31.44mg	1%
Total Carbs	7.13g	2%
Dietary Fiber	0.24g	1%
Protein	1.29g	3%
Iron	0.2mg	1%
Calcium	15.8mg	2%

Water			0.6g
Ash			1.8324g
Magnesium			4.08mg
Phosphorus			24.36mg
Zinc			0.1332mg
Copper			0.0228mg
Manganese			0.0492mg
Selenium			0.732µg
Thiamine			0.0216mg
Riboflavin			0.0468mg
Niacin			0.444mg
Pantothenic Acid			0.012mg
Vitamin B6			0.012mg
Total Folate			3.72µg
Folic Acid			2.04µg
Food Folate			1.68µg
Folate DFE			5.16µg
Vitamin B12			0.084µg
Retinol			0.96µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 44 calories

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10 mins

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% RDI of Main Nutrition Facts

of RDI* (44 calories) 12 g

Cal: 2.2 %
Fat: 1.8 %
Carb: 2.4 %
Prot: 2.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.3%)
Fat (22%)
Protein (9.8%)

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Usda Gravy, brown, dry Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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Calories in Usda Gravy, brown, dry

All usda Products

Nutrition Facts Usda Gravy, brown, dry

Ingredients And Nutrition Overview

How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, brown, dry

Usda Gravy, brown, dry Good and Bad Points

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Calories in Usda Gravy, brown, dry

All usda Products

Nutrition Facts Usda Gravy, brown, dry

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How to burn 44 calories

Let's Burn 44 Calories!

% RDI of Main Nutrition Facts

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Food With Similar Nutrition To Usda Gravy, brown, dry

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