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Calories in Usda Gravy, brown, dry

Serving size

1664Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1664.35 Kcal (6968 kJ)
Calories from fat	392.23 Kcal
		% Daily Value*
Total Fat	43.58g	67%
Saturated Fat	15.06g	75%
Cholesterol	13.61mg	5%
Sodium	21963.01mg	915%
Potassium	1188.17mg	25%
Total Carbs	269.29g	90%
Dietary Fiber	9.07g	36%
Protein	48.71g	97%
Vitamin C	1.4mg	2%
Iron	7.8mg	43%
Calcium	598.6mg	60%

Water			22.675g
Ash			69.24945g
Magnesium			154.19mg
Phosphorus			920.605mg
Zinc			5.03385mg
Copper			0.86165mg
Manganese			1.85935mg
Selenium			27.6635µg
Thiamine			0.8163mg
Riboflavin			1.76865mg
Niacin			16.7795mg
Pantothenic Acid			0.4535mg
Vitamin B6			0.4535mg
Total Folate			140.585µg
Folic Acid			77.095µg
Food Folate			63.49µg
Folate DFE			195.005µg
Vitamin B12			3.1745µg
Retinol			36.28µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.1, PointsPlus: 44, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1664 calories

Let's Burn 1664 Calories!

6.1 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3.1 hour

Bicycling, general
7.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

83%

of RDI* (1664 calories) 453.5 g

Cal: 83.2 %
Fat: 67 %
Carb: 89.8 %
Prot: 97.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.5%)
Fat (23.7%)
Protein (11.8%)

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Usda Gravy, brown, dry Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
sugar free
high in sodium
high in saturated fat

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Calories in Usda Gravy, brown, dry

All usda Products

Nutrition Facts Usda Gravy, brown, dry

Ingredients And Nutrition Overview

How to burn 1664 calories

Let's Burn 1664 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, brown, dry

Usda Gravy, brown, dry Good and Bad Points

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Calories in Usda Gravy, brown, dry

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Nutrition Facts Usda Gravy, brown, dry

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How to burn 1664 calories

Let's Burn 1664 Calories!

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Food With Similar Nutrition To Usda Gravy, brown, dry

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