Calories in Generic Garlic mashed potatoes

451Calories

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Nutrition Facts Generic Garlic mashed potatoes

Amount Per 236.6 g
Calories 450.77 Kcal (1887 kJ)
Calories from fat 181.86 Kcal
% Daily Value*
Total Fat 20.21g 31%
Saturated Fat 9.6g 48%
Cholesterol 20.53mg 7%
Sodium 1218.06mg 51%
Total Carbs 58.58g 20%
Sugars 3.7g 15%
Dietary Fiber 6.25g 25%
Protein 8.01g 16%
Iron 0.3mg 2%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 236.6 g
  • Cal: 22.5 %
  • Fat: 31.1 %
  • Carb: 19.5 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (40.2%)
  • Protein (7.1%)
Generic Garlic mashed potatoes Good and Bad Points
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