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cosmos milkshake all flavors

Calories in Dennys Cosmos milkshake all flavors

Serving size

580Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	31g	155%
Cholesterol	140mg	47%
Sodium	170mg	7%
Total Carbs	63g	21%
Sugars	63g	252%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 312 g

Cal: 29 %
Fat: 47.7 %
Carb: 21 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (48.9%)
Protein (7%)

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Dennys Cosmos milkshake all flavors Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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