Calories in Generic Garlic mashed potatoes

302Calories

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Nutrition Facts Generic Garlic mashed potatoes

Amount Per 158.52 g
Calories 302.01 Kcal (1264 kJ)
Calories from fat 121.85 Kcal
% Daily Value*
Total Fat 13.54g 21%
Saturated Fat 6.43g 32%
Cholesterol 13.76mg 5%
Sodium 816.09mg 34%
Total Carbs 39.25g 13%
Sugars 2.48g 10%
Dietary Fiber 4.19g 17%
Protein 5.37g 11%
Iron 0.2mg 1%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 158.52 g
  • Cal: 15.1 %
  • Fat: 20.8 %
  • Carb: 13.1 %
  • Prot: 10.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (41.7%)
  • Protein (6.6%)
Generic Garlic mashed potatoes Good and Bad Points
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