Calories in Generic Garlic mashed potatoes

191Calories

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Nutrition Facts Generic Garlic mashed potatoes

Amount Per 100 g
Calories 190.52 Kcal (798 kJ)
Calories from fat 76.87 Kcal
% Daily Value*
Total Fat 8.54g 13%
Saturated Fat 4.06g 20%
Cholesterol 8.68mg 3%
Sodium 514.82mg 21%
Total Carbs 24.76g 8%
Sugars 1.56g 6%
Dietary Fiber 2.64g 11%
Protein 3.39g 7%
Iron 0.1mg 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.5 %
  • Fat: 13.1 %
  • Carb: 8.3 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (42%)
  • Protein (6.2%)
Generic Garlic mashed potatoes Good and Bad Points
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