Calories in Generic Frozen brocolli

163Calories

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Nutrition Facts Generic Frozen brocolli

Amount Per 473.2 g
Calories 163.17 Kcal (683 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 108.78mg 5%
Total Carbs 21.76g 7%
Sugars 10.88g 44%
Dietary Fiber 10.88g 44%
Protein 5.44g 11%
Vitamin C 163.2mg 272%
Calcium 108.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 473.2 g
  • Cal: 8.2 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Protein (18.5%)
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