Calories in Generic Low fat cottage cheese

425Calories

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Nutrition Facts Generic Low fat cottage cheese

Amount Per 100 g
Calories 425 Kcal (1779 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 10g 50%
Sodium 1500mg 63%
Total Carbs 30g 10%
Sugars 25g 100%
Protein 50g 100%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 100 g
  • Cal: 21.3 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 100 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (22%)
  • Protein (48.8%)
Generic Low fat cottage cheese Good and Bad Points
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