Calories in Generic Frozen brocolli

490Calories

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Nutrition Facts Generic Frozen brocolli

Amount Per 1419.6 g
Calories 489.52 Kcal (2050 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 326.34mg 14%
Total Carbs 65.27g 22%
Sugars 32.63g 131%
Dietary Fiber 32.63g 131%
Protein 16.32g 33%
Vitamin C 489.5mg 816%
Calcium 326.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (490 calories) 1419.6 g
  • Cal: 24.5 %
  • Fat: 0 %
  • Carb: 21.8 %
  • Prot: 32.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Protein (19.8%)
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