Calories in Friedas Cipolline onions squash, onions & potatoes

30Calories
How many calories should you eat?
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Nutrition Facts Friedas Cipolline onions squash, onions & potatoes

Amount Per 3 onions
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 7.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 91 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Friedas Cipolline onions squash, onions & potatoes Good and Bad Points
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