Calories in Generic Fresh red bell pepper

220Calories

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Nutrition Facts Generic Fresh red bell pepper

Amount Per 2.5 lb
Calories 220.05 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.7mg 1%
Potassium 995.02mg 21%
Total Carbs 43.05g 14%
Sugars 28.7g 115%
Dietary Fiber 14.35g 57%
Protein 4.78g 10%
Vitamin C 909.9mg 1516%
Vitamin A 26.7mg 890%
Iron 382.7mg 2126%
Calcium 47.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 1133.75 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 14.4 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Protein (10.4%)
Generic Fresh red bell pepper Good and Bad Points
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