Vitamins and Minerals in Artichokes
Food database and calorie counterThe favorite choice for the term "Artichokes" is 100 g jerusalem-artichokes which has about , 0 mg vitamin a, 4 mg vitamin c, 14 mg calcium, 3.4 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Artichokes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 4 | 14 | 3.4 | |
| 1 cup slices | 0 | 6 | 21 | 5.1 | |
| 1 cup | 0 | 6 | 21 | 5.1 | |
| 1 tsp | 0 | 0.1 | 0.4 | 0.1 | |
| 1 tbsp | 0 | 0.4 | 1.3 | 0.3 | |
| 1 cubic inch | 0 | 0.4 | 1.5 | 0.4 | |
| 1 ml | 0 | 0 | 0.1 | 0 | |
| 1 fl oz | 0 | 0.8 | 2.6 | 0.6 | |
| 1 pint | 0 | 12 | 42 | 10.2 | |
| 1 litre | 0 | 25.4 | 88.8 | 21.6 | |
| 1 quart | 0 | 24 | 84 | 20.4 | |
| 1 gallon | 0 | 96 | 335.9 | 81.6 | |
| 1 oz | 0 | 1.1 | 4 | 1 | |
| 1 lb | 0 | 18.1 | 63.5 | 15.4 | |
| 1 kg | 0 | 40 | 140 | 34 | |
Other Popular Types of Artichokes
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| artichokes, (globe or french), frozen, unprepared ()- 100 g | 0 | 5.3 | 19 | 0.5 | |
| artichokes, (globe or french), cooked, boiled, drained, without salt ()- 100 g | 0 | 7.4 | 21 | 0.6 | |
| artichokes, (globe or french), frozen, cooked, boiled, drained, without salt ()- 100 g | 0 | 5 | 21 | 0.6 | |
| artichokes, (globe or french), cooked, boiled, drained, with salt ()- 100 g | 0 | 7.4 | 21 | 0.6 | |
| artichokes, (globe or french), frozen, cooked, boiled, drained, with salt ()- 100 g | 0 | 5 | 21 | 0.6 | |
| jerusalem-artichokes ()- 100 g | 0 | 4 | 14 | 3.4 | |
| cooked artichoke (canned) ()- 100 g | 0 | 9.6 | 40 | 0 | |
| cooked artichoke (from fresh) ()- 100 g | 0 | 9.6 | 40 | 0 | |
| cooked artichoke (from frozen) ()- 100 g | 0 | 4.8 | 20 | 0 | |
| cooked artichoke (fat added in cooking) ()- 100 g | 0 | 9.6 | 40 | 0 | |
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