Calories in Tiger Tiger Spinach and artichoke rangoon

220Calories
How many calories should you eat?
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Nutrition Facts Tiger Tiger Spinach and artichoke rangoon

Amount Per 3 baked rangoon
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 14.7 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (36.7%)
  • Protein (16.3%)
Tiger Tiger Spinach and artichoke rangoon Good and Bad Points
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