Calories in Generic Cooked artichoke (from frozen)

Serving size

63Calories

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Amount Per 100 g
Calories	63 Kcal (264 kJ)
Calories from fat	23.58 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Saturated Fat	0.51g	3%
Sodium	283mg	12%
Potassium	256mg	5%
Total Carbs	8.93g	3%
Sugars	0.8g	3%
Dietary Fiber	4.4g	18%
Protein	3.01g	6%
Vitamin C	4.8mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 63 calories

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14 mins

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% RDI of Main Nutrition Facts

of RDI* (63 calories) 100 g

Cal: 3.2 %
Fat: 4 %
Carb: 3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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