Vitamins and Minerals in Soups
Food database and calorie counterThe favorite choice for the term "Soups" is 100 g soup, onion, dry, mix which has about , 0 mg vitamin a, 3.4 mg vitamin c, 143 mg calcium, 1.25 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Soups is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 3.4 | 143 | 1.3 | |
| 1 serving 1 tbsp | 0 | 0.3 | 10.7 | 0.1 | |
| 1 packet | 0 | 1.3 | 55.8 | 0.5 | |
| 1 oz | 0 | 1 | 40.5 | 0.4 | |
| 1 lb | 0 | 15.4 | 648.5 | 5.7 | |
| 1 kg | 0 | 34 | 1430 | 12.5 | |
Other Popular Types of Soups
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| soup, egg drop, chinese restaurant ()- 100 g | 0 | 6.5 | 7 | 0.3 | |
| soup, pea, green, canned, condensed ()- 100 g | 0 | 1.3 | 21 | 1.5 | |
| soup, hot and sour, chinese restaurant ()- 100 g | 0 | 0 | 19 | 0.6 | |
| soup, black bean, canned, condensed ()- 100 g | 0 | 0.2 | 35 | 1.5 | |
| soup, onion, dry, mix ()- 100 g | 0 | 3.4 | 143 | 1.3 | |
| soup, onion, canned, condensed ()- 100 g | 0 | 1 | 22 | 0.6 | |
| soup, wonton, chinese restaurant ()- 100 g | 0 | 0.7 | 5 | 0.2 | |
| soup, cheese, canned, condensed ()- 100 g | 0.1 | 0 | 111 | 0.6 | |
| soup, tomato, canned, condensed ()- 100 g | 0 | 12.9 | 13 | 0.6 | |
| soup, crab, canned, ready-to-serve ()- 100 g | 0 | 0 | 27 | 0.5 | |
Common suggestions for Soups
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| Beef Soups - 100 g | 0 | 0 | 60 | 2.2 | |
| Bisques - 100 g | 0 | 2.8 | 74 | 0.4 | |
| Broth, Stock and Bouillon - 100 g | 0 | 0 | 6 | 0.2 | |
| Cheese Soups - 100 g | 0.1 | 0 | 111 | 0.6 | |
| Chicken Soups - 100 g | 0 | 0 | 0 | 0 | |
| Chowders - 100 g | 0 | 3.2 | 19 | 1.3 | |
| Cream Soups - 100 g | 0 | 1 | 27 | 0.5 | |
| Minestrone Soup - 100 g | 0 | 0 | 32 | 0.9 | |
| Ramen - 100 g | 0 | 0.3 | 29 | 4 | |
| Tortilla Soup - 100 g | 0 | 2.4 | 50 | 0 | |
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All Soups products
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