Vitamins and Minerals in Pork Skins and Pork Rinds
Food database and calorie counterThe favorite choice for the term "Pork Skins and Pork Rinds" is 100 g snacks, pork skins, plain which has about , 0.01 mg vitamin a, 0.5 mg vitamin c, 30 mg calcium, 0.88 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pork Skins and Pork Rinds is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.5 | 30 | 0.9 | |
| 1 oz | 0 | 0.1 | 8.5 | 0.2 | |
| 1 lb | 0.1 | 2.3 | 136.1 | 4 | |
| 1 kg | 0.1 | 5 | 300 | 8.8 | |
Other Popular Types of Pork Skins and Pork Rinds
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| snacks, pork skins, barbecue-flavor ()- 100 g | 0.1 | 1.5 | 43 | 1 | |
| boiled pork skin ()- 100 g | 0 | 0 | 10 | 0 | |
| pork rinds ()- 100 g | 0 | 0 | 0 | 0 | |
| deep-fried pork rinds ()- 100 g | 0 | 0.6 | 30 | 0 | |
| duros (Juanitas)- 1 serving | 0.1 | 0 | 20 | 1.2 | |
| oinks (Red Mill)- 1 serving | 0 | 0 | 0 | 0 | |
| duros round (Bolners Fiesta)- 400 pieces | 0 | 0 | 0 | 0 | |
| twiggy sticks (Woolworths)- 1 stick | 0 | 0 | 0 | 0 | |
| hot washpots (Southern Recipe)- 1/4 oz | 0.1 | 0 | 0 | 0 | |
| hot cracklin strips (Southern Recipe)- 1/4 oz | 0.1 | 0 | 0 | 0 | |
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All Pork Skins and Pork Rinds products
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