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Pork Skins and Pork Rinds

Vitamins and Minerals in Pork Skins and Pork Rinds

Food database and calorie counter

The favorite choice for the term "Pork Skins and Pork Rinds" is 100 g snacks, pork skins, plain which has about , 0.01 mg vitamin a, 0.5 mg vitamin c, 30 mg calcium, 0.88 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Pork Skins and Pork Rinds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	0.5	30	0.9
1 oz	0	0.1	8.5	0.2
1 lb	0.1	2.3	136.1	4
1 kg	0.1	5	300	8.8

Other Popular Types of Pork Skins and Pork Rinds

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
snacks, pork skins, barbecue-flavor ()- 100 g	0.1	1.5	43	1
boiled pork skin ()- 100 g	0	0	10	0
pork rinds ()- 100 g	0	0	0	0
deep-fried pork rinds ()- 100 g	0	0.6	30	0
duros (Juanitas)- 1 serving	0.1	0	20	1.2
oinks (Red Mill)- 1 serving	0	0	0	0
duros round (Bolners Fiesta)- 400 pieces	0	0	0	0
twiggy sticks (Woolworths)- 1 stick	0	0	0	0
hot washpots (Southern Recipe)- 1/4 oz	0.1	0	0	0
hot cracklin strips (Southern Recipe)- 1/4 oz	0.1	0	0	0