Calories in Wei Chuan Vegetable and pork dumpling with black mushroom

310Calories
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Nutrition Facts Wei Chuan Vegetable and pork dumpling with black mushroom

Amount Per 7 dumplings
Calories 310 Kcal (1298 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 1680 g
  • Cal: 15.5 %
  • Fat: 15.4 %
  • Carb: 14.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (29.4%)
  • Protein (14.4%)
Wei Chuan Vegetable and pork dumpling with black mushroom Good and Bad Points
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