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Pork Skins and Pork Rinds

Protein in Pork Skins and Pork Rinds

Food database and calorie counter

The favorite choice for the term "Pork Skins and Pork Rinds" is 100 g snacks, pork skins, plain which has about , 61.3 g protein. Calorie and nutritional information for a variety of types and serving sizes of Pork Skins and Pork Rinds is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
		Protein(g)
	100 g	61.3
	1 oz	17.4
	1 lb	278
	1 kg	613

Other Popular Types of Pork Skins and Pork Rinds

		Protein(g)
	snacks, pork skins, barbecue-flavor ()- 100 g	57.9
	boiled pork skin ()- 100 g	21.8
	pork rinds ()- 100 g	64.3
	deep-fried pork rinds ()- 100 g	61.3
	duros (Juanitas)- 1 serving	2
	oinks (Red Mill)- 1 serving	6.6
	duros round (Bolners Fiesta)- 400 pieces	2
	twiggy sticks (Woolworths)- 1 stick	3.8
	hot washpots (Southern Recipe)- 1/4 oz	7
	hot cracklin strips (Southern Recipe)- 1/4 oz	7