Calories in Golden Flake Fried pork skins our old fashioned

80Calories
How many calories should you eat?
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Nutrition Facts Golden Flake Fried pork skins our old fashioned

Amount Per 0.25 oz
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 270mg 11%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 14 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.6%)
  • Protein (44.4%)
Golden Flake Fried pork skins our old fashioned Good and Bad Points
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