Calories in Baken Ets Traditional pork skins (chicharrones)

90Calories
How many calories should you eat?
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Nutrition Facts Baken Ets Traditional pork skins (chicharrones)

Amount Per 9 pieces
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbs 1g 0%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 44.1 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (62.8%)
  • Protein (32.6%)
Baken Ets Traditional pork skins (chicharrones) Good and Bad Points
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