Cholesterol in Lunch Meats

Food database and calorie counter

The favorite choice for the term "Lunch Meats" is 100 g ham lunch meat which has about , 53.57 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Lunch Meats is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Protein Cholesterol Sodium Vitamins and minerals

Merge
		Cholesterol(mg)
	100 g	53.6
	1 oz	15.2
	1 lb	242.9
	1 kg	535.7

Other Popular Types of Lunch Meats

		Cholesterol(mg)
	brown sugar ham lunch meat (Harris Teeter)- 36 slices	20
	chunk style - braunschweiger lunch meat (Farmland Foods)- 4 oz	95
	sandwich style - p & p loaf lunch meat (Farmland Foods)- 3 slices	50
	sandwich style - bologna lunch meat (Farmland Foods)- 1 slice	35
	sandwich style - bologna - thick sliced lunch meat (Farmland Foods)- 1 slice	45
	deli favorites - hard salami lunch meat (Farmland Foods)- 1 oz	25
	sandwich style - cotto salami lunch meat (Farmland Foods)- 1 slice	35
	deli favorites - cooked salami lunch meat (Farmland Foods)- 1 slice	35
	deli favorites - bologna lunch meat (Farmland Foods)- 1 slice	35
	deli favorites - bologna - thick sliced lunch meat (Farmland Foods)- 1 slice	40

View all

Common suggestions for Lunch Meats

		Cholesterol(mg)
	Beef Cold Cuts - 1 serving	30
	Bologna Cold Cuts - 1 serving	30
	Chicken Cold Cuts - 100 g	0
	Ham Cold Cuts - 1 serving	15
	Pastrami - 100 g	68
	Salami and Pepperoni - 100 g	62
	Turkey Cold Cuts - 100 g	0