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Calories in Boars Head Sausage dry, hot sopressata
100Calories
| Amount Per 1 oz | |||
| Calories | 100 Kcal (419 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 500mg | 21% | |
| Protein | 8g | 16% | |
| Iron | 0.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Salty! Has over 20% of the daily max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
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Contains nitrites/nitrates
This product contains one or more of the following:- Sodium nitrite- Sodium nitrate- celery powderSodium nitrite and its closely related sodium nitrate are food preservatives used primarily in prepared meat and fish such as ham, bacon, hot dogs, corned beef (spam), luncheon meats, and smoked fish. They help the meat look nice and red instead of grayish. Unfortunately, when cooked or broken down in the stomach, nitrites form nitrosamines (also called N-Nitroso Compound), which can cause cancer in young children and pregnant women.
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Highly Processed!
This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of theses ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Will sodium erythorbate keep you safe?
Sodium erythorbate is an additive chemically similar to ascorbic acid (Vitamin C). It is used in processed meats to prevent nitrosamines (cancerous agents that develop from nitrate preserved food) from forming. Any food preserved with nitrates is liable to develop nitrosamines, either from frying or during digestion. Sodium erythorbate is used interchangeably with ascorbic acid to prevent the formation of these cancer-causing chemicals.
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% RDI of Main Nutrition Facts
5%
of RDI* (100 calories) 28 g
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Cal: 5 %
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Fat: 10.8 %
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Carb: 0 %
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Prot: 16 %
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0%25%75%RDI norm*
Calories Breakdown
- Fat (66.3%)
- Protein (33.7%)
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