Sandwich style - p & p loaf lunch meat Calories

Calories in Farmland Foods Sandwich style - p & p loaf lunch meat

Serving size

200Calories

All Farmland Foods Products Nutrition

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How many calories should you eat?

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Amount Per 3 slices
Calories	200 Kcal (837 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	50mg	17%
Sodium	720mg	30%
Total Carbs	8g	3%
Sugars	3g	12%
Protein	8g	16%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 64 g

Cal: 10 %
Fat: 23.1 %
Carb: 2.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16.1%)
Fat (67.8%)
Protein (16.1%)

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Farmland Foods Sandwich style - p & p loaf lunch meat Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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