Calories in Compliments Deli meat bologna

140Calories
How many calories should you eat?
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Nutrition Facts Compliments Deli meat bologna

Amount Per 9 slices
Calories 140 Kcal (586 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 440mg 18%
Total Carbs 2g 1%
Protein 6g 12%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 55 g
  • Cal: 7 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (77.1%)
  • Protein (17.1%)
Compliments Deli meat bologna Good and Bad Points
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