Fat in Peanuts

Food database and calorie counter

The favorite choice for the term "Peanuts" is 100 g peanuts, spanish which has about , 17.2 g polyunsaturated fat, 22.33 g monounsaturated fat, 7.64 g saturated fat, 49.6 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Peanuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	17.2	22.3	7.6	49.6
1 cup	25.1	32.6	11.2	72.4
1 oz	4.9	6.3	2.2	14.1
1 tsp	0.5	0.7	0.2	1.5
1 tbsp	1.6	2	0.7	4.5
1 cubic inch	1.7	2.3	0.8	5
1 ml	0.1	0.1	0	0.3
1 fl oz	3.1	4.1	1.4	9.1
1 pint	50.2	65.2	22.3	144.8
1 litre	106.1	137.8	47.1	306.1
1 quart	100.4	130.4	44.6	289.6
1 gallon	401.7	521.5	178.4	1158.5
1 lb	78	101.3	34.6	224.9
1 kg	172	223.3	76.4	496

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Other Popular Types of Peanuts

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
peanut butter, chunk style, without salt ()- 100 g	13.9	23.1	7.6	49.9
peanut butter, smooth style, without salt ()- 100 g	13.9	23.7	10.3	50.4
peanuts, spanish ()- 100 g	17.2	22.3	7.6	49.6
peanuts, valencia ()- 100 g	16.5	21.4	7.3	47.6
peanuts, virginia ()- 100 g	14.7	25.3	6.4	48.8
peanut butter, reduced sodium ()- 100 g	14.4	23.6	7.7	49.9
peanut butter with omega-3, creamy ()- 100 g	7	36.6	9.7	54.2
peanuts, all types, cooked, boiled, with salt ()- 100 g	7	10.9	3.1	22
peanuts, all types, dry-roasted, without salt ()- 100 g	15.7	24.6	6.9	49.7
peanuts, spanish, oil-roasted, without salt ()- 100 g	17	22.1	7.6	49

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