Calories in Usda Peanuts, virginia

563Calories

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Nutrition Facts Usda Peanuts, virginia

Amount Per 100 g
Calories 563 Kcal (2357 kJ)
Calories from fat 438.75 Kcal
% Daily Value*
Total Fat 48.75g 75%
Saturated Fat 6.36g 32%
Sodium 10mg 0%
Potassium 690mg 15%
Total Carbs 16.54g 6%
Sugars 3.95g 16%
Dietary Fiber 8.5g 34%
Protein 25.19g 50%
Iron 2.6mg 14%
Calcium 89mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (563 calories) 100 g
  • Cal: 28.2 %
  • Fat: 75 %
  • Carb: 5.5 %
  • Prot: 50.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.2%)
  • Fat (72.4%)
  • Protein (16.4%)
Usda Peanuts, virginia Good and Bad Points
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