Vitamins and Minerals in Kiwi fruit

Food database and calorie counter

The favorite choice for the term "Kiwi fruit" is 100 g kiwifruit, green which has about , 0 mg vitamin a, 92.7 mg vitamin c, 34 mg calcium, 0.31 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Kiwi fruit is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0	92.7	34	0.3
1 cup, sliced	0	166.9	61.2	0.6
1 fruit (2 inch dia)	0	64	23.5	0.2
1 NLEA serving	0	137.2	50.3	0.5
1 cup	0	166.9	61.2	0.6
1 tsp	0	3.5	1.3	0
1 tbsp	0	10.4	3.8	0
1 cubic inch	0	11.6	4.2	0
1 ml	0	0.7	0.3	0
1 fl oz	0	20.9	7.7	0.1
1 pint	0	333.7	122.4	1.1
1 litre	0	705.2	258.7	2.4
1 quart	0	667.4	244.8	2.2
1 gallon	0.1	2669.3	979	8.9
1 oz	0	26.3	9.6	0.1
1 lb	0	420.4	154.2	1.4
1 kg	0	927	340	3.1

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Other Popular Types of Kiwi fruit

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
kiwi fruit ()- 100 g	0	92.4	30	0
kiwi fruit, peeled 100 g ()- 100 g	0.1	93	30	40
fresh fruit salad- watermelon, pineapple, kiwi, grapes, starfruit ()- 100 g	1.5	20.3	0	0
fruit bowl--strawberries, blueberries, blackberries, bananas, mandarin oranges, kiwi, grapes ()- 100 g	0	0	0	0
fresh fruit mix (mango,strawberry,kiwi) ()- 100 g	0	0	0	0
kiwi fruit green (Zespri)- 75 g	12	3	440	6.1
kiwi fruit (No Name)- 100 g	0	84.6	30	0.4
Kiwi Fruit (Sizzler)- 1 serving	0.1	0.8	8.4	0.4
Kiwi Fruit (Peapod)- 1 ea	0	0	0	0
gold kiwi fruit (Zespri)- 150 g	0	0	0	0