Calories in Usda Kiwifruit, green

277Calories

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Nutrition Facts Usda Kiwifruit, green

Amount Per 1 lb
Calories 276.64 Kcal (1158 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 4%
Saturated Fat 0.14g 1%
Sodium 13.61mg 1%
Potassium 1414.92mg 30%
Total Carbs 66.48g 22%
Sugars 40.77g 163%
Dietary Fiber 13.61g 54%
Protein 5.17g 10%
Vitamin C 420.4mg 701%
Iron 1.4mg 8%
Calcium 154.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 453.5 g
  • Cal: 13.8 %
  • Fat: 3.6 %
  • Carb: 22.2 %
  • Prot: 10.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.4%)
  • Fat (6%)
  • Protein (6.6%)
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