The favorite choice for the term "Kiwi fruit" is 100 g kiwifruit, green which has about , 3 g dietary fiber, 8.99 g sugars, 14.66 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Kiwi fruit is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
100 g | 3 | 9 | 14.7 | |
1 cup, sliced | 5.4 | 16.2 | 26.4 | |
1 fruit (2 inch dia) | 2.1 | 6.2 | 10.1 | |
1 NLEA serving | 4.4 | 13.3 | 21.7 | |
1 cup | 5.4 | 16.2 | 26.4 | |
1 tsp | 0.1 | 0.3 | 0.5 | |
1 tbsp | 0.3 | 1 | 1.7 | |
1 cubic inch | 0.4 | 1.1 | 1.8 | |
1 ml | 0 | 0.1 | 0.1 | |
1 fl oz | 0.7 | 2 | 3.3 | |
1 pint | 10.8 | 32.4 | 52.8 | |
1 litre | 22.8 | 68.4 | 111.5 | |
1 quart | 21.6 | 64.7 | 105.5 | |
1 gallon | 86.4 | 258.9 | 422.1 | |
1 oz | 0.9 | 2.5 | 4.2 | |
1 lb | 13.6 | 40.8 | 66.5 | |
1 kg | 30 | 89.9 | 146.6 |
Dietary Fiber(g) | Sugars(g) | Total Carbs(g) | ||
---|---|---|---|---|
kiwi fruit ()- 100 g | 3 | 9 | 14.7 | |
kiwi fruit, peeled 100 g ()- 100 g | 3 | 9 | 9 | |
fresh fruit salad- watermelon, pineapple, kiwi, grapes, starfruit ()- 100 g | 0.8 | 8.4 | 10.5 | |
fruit bowl--strawberries, blueberries, blackberries, bananas, mandarin oranges, kiwi, grapes ()- 100 g | 0 | 0 | 0 | |
fresh fruit mix (mango,strawberry,kiwi) ()- 100 g | 0 | 0 | 10.5 | |
kiwi fruit green (Zespri)- 75 g | 4 | 10 | 79 | |
kiwi fruit (No Name)- 100 g | 3 | 8 | 13 | |
Kiwi Fruit (Sizzler)- 1 serving | 3.1 | 26 | 35 | |
Kiwi Fruit (Peapod)- 1 ea | 0 | 6200 | 10.1 | |
gold kiwi fruit (Zespri)- 150 g | 2 | 0 | 14 | |