Calories in Zespri Gold kiwi fruit

51Calories
How many calories should you eat?
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Nutrition Facts Zespri Gold kiwi fruit

Amount Per 150 g
Calories 51 Kcal (214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 301mg 6%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 150 g
  • Cal: 2.6 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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