Potassium in Kiwi fruit

Food database and calorie counter

The favorite choice for the term "Kiwi fruit" is 100 g kiwifruit, green which has about , 312 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Kiwi fruit is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	312
	1 cup, sliced	561.6
	1 fruit (2 inch dia)	215.3
	1 NLEA serving	461.8
	1 cup	561.6
	1 tsp	11.7
	1 tbsp	35.1
	1 cubic inch	38.9
	1 ml	2.4
	1 fl oz	70.3
	1 pint	1123.1
	1 litre	2373.6
	1 quart	2246.3
	1 gallon	8984.2
	1 oz	88.5
	1 lb	1414.9
	1 kg	3120

View all

Other Popular Types of Kiwi fruit

		Potassium(mg)
	kiwi fruit ()- 100 g	312
	kiwi fruit, peeled 100 g ()- 100 g	0
	fresh fruit salad- watermelon, pineapple, kiwi, grapes, starfruit ()- 100 g	0
	fruit bowl--strawberries, blueberries, blackberries, bananas, mandarin oranges, kiwi, grapes ()- 100 g	0
	fresh fruit mix (mango,strawberry,kiwi) ()- 100 g	0
	kiwi fruit green (Zespri)- 75 g	508
	kiwi fruit (No Name)- 100 g	280
	Kiwi Fruit (Sizzler)- 1 serving	0
	Kiwi Fruit (Peapod)- 1 ea	0
	gold kiwi fruit (Zespri)- 150 g	301