Fat in Kiwi fruit

Food database and calorie counter

The favorite choice for the term "Kiwi fruit" is 100 g kiwifruit, green which has about , 0.29 g polyunsaturated fat, 0.05 g monounsaturated fat, 0.03 g saturated fat, 0.52 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Kiwi fruit is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	0.1	0	0.5
1 cup, sliced	0.5	0.1	0.1	0.9
1 fruit (2 inch dia)	0.2	0	0	0.4
1 NLEA serving	0.4	0.1	0	0.8
1 cup	0.5	0.1	0.1	0.9
1 tsp	0	0	0	0
1 tbsp	0	0	0	0.1
1 cubic inch	0	0	0	0.1
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.1
1 pint	1	0.2	0.1	1.9
1 litre	2.2	0.4	0.2	4
1 quart	2.1	0.4	0.2	3.7
1 gallon	8.4	1.4	0.9	15
1 oz	0.1	0	0	0.1
1 lb	1.3	0.2	0.1	2.4
1 kg	2.9	0.5	0.3	5.2

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Other Popular Types of Kiwi fruit

	Polyunsaturated fat(g)	Saturated fat(g)	Total Fat(g)
kiwi fruit ()- 100 g	0.3	0	0.5
kiwi fruit, peeled 100 g ()- 100 g	0	0	1
fresh fruit salad- watermelon, pineapple, kiwi, grapes, starfruit ()- 100 g	0	0	0
fruit bowl--strawberries, blueberries, blackberries, bananas, mandarin oranges, kiwi, grapes ()- 100 g	0	0	0
fresh fruit mix (mango,strawberry,kiwi) ()- 100 g	0	0	0
kiwi fruit green (Zespri)- 75 g	0	13	50
kiwi fruit (No Name)- 100 g	0	0	1
Kiwi Fruit (Sizzler)- 1 serving	0	0.7	10
Kiwi Fruit (Peapod)- 1 ea	0	0	0.4
gold kiwi fruit (Zespri)- 150 g	0	0	0