Calories in Kirkland Signature Fruit and nut medley: peanuts, almonds, walnuts, apples, kiwi, mangoes

140Calories
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Nutrition Facts Kirkland Signature Fruit and nut medley: peanuts, almonds, walnuts, apples, kiwi, mangoes

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 50mg 2%
Total Carbs 17g 6%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 59 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (40.3%)
  • Protein (9%)
Kirkland Signature Fruit and nut medley: peanuts, almonds, walnuts, apples, kiwi, mangoes Good and Bad Points
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