Calories in Ralphs Fruit on bottom yogurt - strawberry kiwi

170Calories
How many calories should you eat?
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Nutrition Facts Ralphs Fruit on bottom yogurt - strawberry kiwi

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 290mg 6%
Total Carbs 30g 10%
Sugars 28g 112%
Protein 6g 12%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 4.9 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Ralphs Fruit on bottom yogurt - strawberry kiwi Good and Bad Points
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