Vitamins and Minerals in Seafood Dishes

Food database and calorie counter

The favorite choice for the term "Seafood Dishes" is 100 g soup, clam chowder, manhattan style, canned, chunky, ready-to-serve which has about , 0.07 mg vitamin a, 5.1 mg vitamin c, 28 mg calcium, 1.1 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Seafood Dishes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	5.1	28	1.1
1 cup (8 fl oz)	0.2	12.2	67.2	2.6
1 can (19 oz)	0.4	27.5	150.9	5.9
1 cup	0.2	12.2	67.2	2.6
1 tsp	0	0.3	1.4	0.1
1 tbsp	0	0.8	4.2	0.2
1 cubic inch	0	0.8	4.7	0.2
1 ml	0	0.1	0.3	0
1 fl oz	0	1.5	8.4	0.3
1 pint	0.3	24.5	134.4	5.3
1 litre	0.7	51.7	284	11.2
1 quart	0.7	49	268.8	10.6
1 gallon	2.7	195.8	1075	42.2
1 oz	0	1.4	7.9	0.3
1 lb	0.3	23.1	127	5
1 kg	0.7	51	280	11

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Other Popular Types of Seafood Dishes

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
conch, baked or broiled ()- 100 g	0	0	98	1.4
scallop, mixed species, cooked, breaded and fried ()- 100 g	0	2.3	42	0.8
clam, mixed species, canned, drained solids ()- 100 g	0.1	0	65	2.7
oyster, pacific, cooked, moist heat ()- 100 g	0.1	12.8	16	9.2
oyster, eastern, cooked, breaded and fried ()- 100 g	0.1	3.8	62	7
cuttlefish, mixed species, cooked, moist heat ()- 100 g	0.2	8.5	180	10.8
crustaceans, shrimp, mixed species, cooked, breaded and fried ()- 100 g	0.1	1.5	67	1.3
oyster, eastern, wild, cooked, dry heat ()- 100 g	0	0	92	7.2
octopus, common, cooked, moist heat ()- 100 g	0.1	8	106	9.5
oyster, eastern, farmed, cooked, dry heat ()- 100 g	0	6	56	7.8