Fisherman 's wharf clam chowder Calories

Calories in Nob Hill Trading Co. Fisherman 's wharf clam chowder

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	700mg	29%
Total Carbs	19g	6%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 245 g

Cal: 13.5 %
Fat: 27.7 %
Carb: 6.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (59.1%)
Protein (13.1%)

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Nob Hill Trading Co. Fisherman 's wharf clam chowder Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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