Whipped spread 52 vegetable oil Calories

Calories in Glenview Farms Whipped spread 52 vegetable oil

Serving size

20Calories

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How many calories should you eat?

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Amount Per 1 portion cup
Calories	20 Kcal (84 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	35mg	1%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 5 g

Cal: 1 %
Fat: 3.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Glenview Farms Whipped spread 52 vegetable oil Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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