Calories in Marks & Spencer Onion rings

186Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Onion rings

Amount Per 1 pack
Calories 186 Kcal (779 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Total Carbs 24.8g 8%
Dietary Fiber 1.6g 6%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 40 g
  • Cal: 9.3 %
  • Fat: 12.9 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (40%)
  • Protein (4.4%)
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