Sour cream & onion flavoured rings Calories

Calories in No Name Sour cream & onion flavoured rings

Serving size

280Calories

All No Name Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 50 g 16 rings
Calories	280 Kcal (1172 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Sodium	450mg	19%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 50 g

Cal: 14 %
Fat: 27.7 %
Carb: 9 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (57.4%)
Protein (4.3%)

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No Name Sour cream & onion flavoured rings Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To No Name Sour cream & onion flavoured rings

280
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Per 256 rings

Chips onion rings sour cream and onion flavour
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