Sodium in Middle-Eastern Food

Food database and calorie counter

The favorite choice for the term "Middle-Eastern Food" is 100 g pickles, cucumber, dill or kosher dill which has about , 875 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Middle-Eastern Food is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Sodium(mg)
	100 g	875
	1 cup, chopped or diced	1251.3
	1 cup (about 23 slices)	1356.3
	1 large (4 inch long)	1181.3
	1 piece	568.8
	1 slice	61.3
	1 small	323.8
	1 spear	306.3
	1 cup	1251.3
	1 tsp	26.1
	1 tbsp	78.3
	1 cubic inch	86.7
	1 ml	5.3
	1 fl oz	156.5
	1 pint	2502.4
	1 litre	5288.5
	1 quart	5004.7
	1 gallon	20016.9
	1 oz	248.1
	1 lb	3968.1
	1 kg	8750

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Other Popular Types of Middle-Eastern Food

		Sodium(mg)
	turkish coffee ()- 100 g	2
	turkish delight ()- 100 g	0
	turkish pide bread ()- 100 g	386
	arabic salad ()- 100 g	0
	turkish coffee with sugar ()- 100 g	0
	turkish coffee - 8 oz, no sugar ()- 100 g	0.4
	turkish bread - 11cm x 19cm, 150g ()- 100 g	494
	puerto rican style kibby (beef and bulgur) (plato arabe) ()- 100 g	558
	puerto rican style syrian dish with meat and rice stuffed cabbage (repollo relleno con carne y con arroz; arabe mihsy melful) ()- 100 g	133
	stuffed vine leaves (Tesco)- 1 leaf	200