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blueberry cream cheese croissant (eastern)

Blueberry cream cheese croissant (eastern) Calories

Calories in Vie De France Blueberry cream cheese croissant (eastern)

Serving size

330Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	330 Kcal (1382 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	37mg	12%
Sodium	390mg	16%
Total Carbs	44g	15%
Sugars	13g	52%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 96 g

Cal: 16.5 %
Fat: 23.1 %
Carb: 14.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.5%)
Fat (40.3%)
Protein (7.2%)

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Vie De France Blueberry cream cheese croissant (eastern) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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