Vitamins and Minerals in Cream

Food database and calorie counter

The favorite choice for the term "Cream" is 100 g sour cream, light which has about , 0.09 mg vitamin a, 0.9 mg vitamin c, 141 mg calcium, 0.07 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cream is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
100 g	0.1	0.9	141	0.1
1 tbsp	0	0.1	16.9	0
1 cup	0.2	2.1	324.3	0.2
1 tsp	0	0	5.6	0
1 cubic inch	0	0.1	18.7	0
1 ml	0	0	1.1	0
1 fl oz	0	0.2	33.8	0
1 pint	0.3	3.5	541	0.3
1 litre	0.7	7.3	1143.2	0.6
1 quart	0.7	6.9	1081.9	0.5
1 gallon	2.8	27.6	4327.2	2.1
1 oz	0	0.3	40	0
1 lb	0.4	4.1	639.4	0.3
1 kg	0.9	9	1410	0.7

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Other Popular Types of Cream

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
cream, fluid, light (coffee cream or table cream) ()- 100 g	0.2	0.8	96	0
cream puff, eclair, custard or cream filled, iced ()- 100 g	0	0	35	1
cream, fluid, half and half ()- 100 g	0.1	0.9	105	0.1
cream substitute, powdered ()- 100 g	0	0	22	1.2
cream substitute, liquid, light ()- 100 g	0	0	1	0.6
cream substitute, powdered, light ()- 100 g	0	0	1	0
cream substitute, flavored, liquid ()- 100 g	0	0	6	0.6
cream substitute, flavored, powdered ()- 100 g	0	0	5	0.6
cream, sour, cultured ()- 100 g	0.2	0.9	110	0.2
cream, half and half, fat free ()- 100 g	0	0.7	96	0