Vitamins and Minerals in Brown Rice
Food database and calorie counterThe favorite choice for the term "Brown Rice" is 1/2 plate kung pao shrimp 'velveted' with brown rice which has about , 1.2 mg vitamin c, 20 mg calcium, 0.72 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Brown Rice is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 1/2 plate | 0 | 1.2 | 20 | 0.7 | |
| 1 oz | 0 | 2.3 | 37.8 | 1.4 | |
| 100 g | 0 | 8 | 133.3 | 4.8 | |
| 1 lb | 0 | 36.3 | 604.7 | 21.8 | |
| 1 kg | 0 | 80 | 1333.3 | 48 | |
Other Popular Types of Brown Rice
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| rice, brown, long-grain ()- 100 g | 0 | 0 | 23 | 1.5 | |
| rice, brown, medium-grain ()- 100 g | 0 | 0 | 33 | 1.8 | |
| rice, brown, long-grain, cooked ()- 100 g | 0 | 0 | 10 | 0.4 | |
| rice, brown, medium-grain, cooked ()- 100 g | 0 | 0 | 10 | 0.5 | |
| snacks, rice cakes, brown rice, plain ()- 100 g | 0 | 0 | 11 | 1.5 | |
| snacks, rice cakes, brown rice, plain, unsalted ()- 100 g | 0 | 0 | 11 | 1.5 | |
| babyfood, peas and brown rice ()- 100 g | 0 | 3 | 14 | 1.5 | |
| babyfood, cereal, brown rice, dry, instant ()- 100 g | 0 | 0 | 55 | 47.6 | |
| snacks, rice cakes, brown rice, rye ()- 100 g | 0 | 0 | 21 | 1.8 | |
| snacks, rice cakes, brown rice, corn ()- 100 g | 0 | 0 | 9 | 1.2 | |
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All Brown Rice products
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